I am a Labor and Delivery Nurse with over 16 years of experience in the hospital.  I became certified through the Sutter Integrative Healing Arts (IHA) for Nurses program in 2011 and incorporate the IHA way in my care of myself and others (including patients, colleagues and family).  I began my study of Jin Shin Jyutsu (JSJ) in 2013 and am both a Practitioner and North Bay Area Organizer for JSJ practitioner classes.  Jin Shin Jyustu is a light touch acupressure/energy work modality that is highly compatible with all areas of nursing and self-care to bring greater harmony and balance the stress response.  I am also a Certified Reiki Practitioner.  I completed the American Holistic Nurses' Association Integrative Healing Arts Program for Holistic Nursing in 2019.  I have found that practicing IHA has supported me through the stresses of life and work, and I remain committed to my personal practice to be the best presence I can be in my daily endeavors.